The Connected Self
A Christ-centered course for understanding your emotions, relationships, and inner life
Heal from the Inside Out: Reconnect with God, Yourself, and Others
You can know what’s right, love God sincerely, and still feel stuck in emotional patterns you don’t understand.
The Connected Self helps you understand how your brain, emotions, and spiritual life were designed to work together so you can stop living in reaction and start living with clarity, peace, and purpose.
What The Connected Self Is - and How It Works
If Everyday Life Feels Like You’re Swimming Upstream…
It’s Not Because You’re Failing...It’s Because:
•You’re Using Survival Habits to Navigate a Fallen World.
• Reactivity that feels bigger than you.
• The voice inside that tells you to perform, please, or disappear.
• Prayer that feels empty, relationships that feel hard, and peace that never lands.
These aren’t weaknesses - they’re patterns that were once adaptive but now keep you stuck.
"There really is not enough stationery in my drawer for all the pages I could write to express my deep gratitude " - Cyndi B.
"You truly changed my world in so many lasting ways ... the impacts of which you will never see" - Robert G.
"Thank you for today's session. You are a blessing and a gift to me by God" - Raquel P.
How You’ll Engage With The Connected Self Foundational Course
🎓Healing That Fits Your Life - Not the Other Way Around.
This course was created with care for real people with real lives. Whether you're emotionally overwhelmed, spiritually dry, or simply pressed for time, the structure of this course meets you where you are - and walks with you toward restoration.
🎥 Short, Easy-to-Consume Videos
🖨️ Downloadable Materials
🛠️ Practical Exercises for Every Lesson
💻 Convenient Online Access - Anytime, Anywhere
Each lesson is broken into clear, focused videos - usually under 10 minutes.
You can learn at your own pace without feeling overwhelmed.
Whether you’re on your lunch break, in your car, or winding down before bed, each video delivers deep insight in a simple, digestible way.
No fluff. Just clarity, truth, and practical guidance - in under 10 minutes.
Every module comes with thoughtfully designed PDF guides, reflection prompts, and checklists that help you internalize what you’re learning.
You can print them, write on them, or revisit them anytime to deepen your understanding and stay grounded in your journey.
Designed to be beautiful, useful, and spiritually nourishing.
This isn’t just theory.
Every single lesson includes actionable practices to help you heal emotional wounds, renew your mind, and grow stronger relationships.
These tools are drawn from neuroscience, psychotherapy, and Biblical wisdom - and can be used in daily life immediately.
Because transformation doesn’t happen from information - it happens from implementation.
You’ll be able to log in from your computer, tablet, or phone - 24/7.
Whether you’re at home, traveling, or just need a quiet moment to reconnect, the full course is accessible wherever you are.
No need to rearrange your life - this course fits inside it.
